First Aid for broken bones (fracture)
A fracture
is defined as a broken bone. It necessitates medical treatment. Call 911 or
your local emergency number if the shattered bone is the consequence of a
significant trauma or injury.
Also, seek emergency assistance if:
·
The
person is not responding, is not breathing, and is not moving. If there is no
breathing or heartbeat, start CPR.
·
There
is a lot of blood.
·
Pain
is caused by even moderate pressure or movement.
·
The
limb or joint looks to be distorted.
·
The
skin has been punctured by the bone.
·
The
wounded arm or leg's extremity, such as a toe or finger, is numb or blue at the
tip.
·
You
believe a bone in your neck, head, or back has been fractured.
Only move
the patient if it is absolutely required to avoid further injury. While you're
waiting for medical attention, do the following steps right away:
1.
Stop any
bleeding:
Use a
sterile bandage, a clean cloth, or a clean piece of clothing to apply pressure
to the wound.
2.
Immobilize
the injured area:
Don't try to
straighten the bone or push a protruding bone back in. Apply a splint to the
area above and below the fracture sites if you've been instructed in how to
splint and professional help isn't immediately available. The splints can be
made more comfortable by padding them.
3.
Apply cold
packs:
to
help reduce swelling and soreness. Ice should not be applied straight to the
skin. Wrap the ice in a towel, cloth, or another material.
4.
Treat for
shock:
If the
person feels faint or is taking short, quick breaths, position the person so
that the head is somewhat lower than the trunk and the legs are elevated if
possible.
5.
Get
professional help:
Call 911 or
assist them in getting to the emergency department for competent care.
While it's
natural to think of your bones as a solid mass, they actually include numerous
blood arteries that can aid in mending. With time, your body will begin to
manufacture new threads of blood cells that will eventually grow back together,
assisting in bone healing.
Remember
that even if the fracture has been fixed, it might occur again. To avoid
re-injury, use caution whenever possible. Early Fracture Treatment if given can
help in faster recovery and helps to aid further complications
This can
involve consuming a diet high in bone-building nutrients such as calcium and
vitamin D.
Wearing
protective equipment, such as pads, braces, or a helmet, can all help you avoid
a fracture in the future.
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